On the night of May 21, several dozen young diplomats and political aides gathered at the Capital Jewish Museum in Washington for a reception focused on humanitarian aid efforts in Gaza. 

The event was one of dozens of similar programs that happen around Washington, offering networking opportunities and social connection (alongside tasty hors d’oeuvres) to the overworked, largely underpaid employees that power Congress and the federal bureaucracy. But this event imprinted on the minds of young Jewish politicos because of what happened as it was ending, when Sarah Lynn Milgrim and Yaron Lischinsky, two Israeli Embassy staffers, were shot and killed just after leaving the American Jewish Committee event by an assailant who said that he carried out the attack “for Gaza.” 

“I saw the news and I said, ‘Could’ve been any of us,’” a legislative aide for a Democratic member of Congress, who had a ticket to that night’s event, told Jewish Insider last week. 

For that staffer, the event brought back to the fore the kind of visceral pain and discomfort that Jewish congressional aides — especially those in Democratic offices and social circles — have gotten used to dealing with since the Oct. 7, 2023, Hamas terror attacks in Israel. 

Confronting the aftermath of that day and the ongoing war in Gaza has been a challenge for American Jews in all fields, many of whom have had to face growing antisemitism and antipathy to Israel in their professional lives. But in the Democratic spaces of Capitol Hill — one of the most consequential and most scrutinized workplaces in the country, which is in large part managed by young staffers in their 20s and 30s — the issue is inescapable. 

Many of the liberal-minded Jewish staffers on the Hill came to Washington to work on issues such as reproductive rights, access to health care and environmental policy. Now, for nearly two years, they have had to navigate a professional environment that demands an air of detached professionalism while their fellow staffers and Democrats writ large adopt a more critical approach to Israel and antisemitism. 

A June poll showed Democratic sympathy toward Israel at an all-time low, with 12% saying they sympathize more with Israelis, and 60% saying they sympathize more with Palestinians. That was a major drop from November 2023, when 34% of Democrats said they were more sympathetic to Israelis and 41% said they were more sympathetic to Palestinians.

Several Democratic Jewish staffers, ranging from junior aides to chiefs of staff — most of whom requested anonymity, wary of being made a target of antisemitism and concerned about putting themselves at risk professionally at a time when Democratic jobs are hard to come by — told JI that, in the face of growing antipathy to Israel and continued antisemitic terror and threats, they have turned to each other to build a tight-knit community among Jews working on Capitol Hill. 

“It has led to increased camaraderie and dialogue and kind of just a common understanding and bond … We work for a lot of different members: members who are Jewish, members who are not Jewish, members who one of their main issues is the U.S.-Israel relationship, members who are not mainly concerned with it,” said the legislative staffer. “But nonetheless, I think a lot of us are united and brought together by the aftermath of Oct. 7.” 

“If you’re just going to pick up lunch, and you just hear something about ‘apartheid Israel’ in the cafeteria, that hurts. You feel something on that,” said one former senior Jewish staffer who no longer works on Capitol Hill.

Laurie Saroff spent more than 20 years on Capitol Hill, most recently as chief of staff to Rep. Lou Correa (D-CA). When she left Congress in 2022, she started a bipartisan networking organization called the Capitol Jewish Women’s Network. 

“So many of us, which is something people don’t understand, are grieving. We’ve been grieving for 650-plus days. Everyone is touched at a different level, but it’s very personal, and sometimes I’m with people who are not Jewish and don’t understand how this impacts us so much,” Saroff told JI. “I think there’s a need for people to come together that I hadn’t seen in the past.” 

Part of that desire to connect came from a feeling of alienation from other colleagues on Capitol Hill. Encountering charged anti-Israel rhetoric in the hallways of the Capitol and its fortress of office buildings has become commonplace. 

“If you’re just going to pick up lunch, and you just hear something about ‘apartheid Israel’ in the cafeteria, that hurts. You feel something on that,” said one former senior Jewish staffer who no longer works on Capitol Hill. Whenever the war in Gaza intensifies, congressional offices face a barrage of angry, often confrontational phone calls seeking to pressure the members not to support Israel, which the Jewish staffer called “absolutely brutal” for the interns tasked with picking up the phone. 

“The things that we hear in our day-to-day about the way that people talk about Jewish communities or Israel groups is so outside the boundaries of what could be considered polite or not antisemitic statements – ‘AIPAC controlling the government,’ AIPAC’s money in races where they don’t even spend it, and yet it’s blamed on AIPAC,” a Jewish foreign policy staffer told JI. “We hear from callers all day long about AIPAC money. Clearly at this point, it’s just a stand-in for saying Jewish money. That’s how I hear it.”

Soon after the Oct. 7 attacks, some Democratic congressional staffers began to pressure their bosses to call for a ceasefire between Israel and Hamas. “Dear White Staffers,” an Instagram account that first went viral several years ago for revealing allegations of lawmaker misconduct, has taken a sharply anti-Israel turn, frustrating many Jewish aides who see their colleagues continuing to follow and engage with the account. 

In 2024, some staffers who wanted the U.S. to take a tougher line against Israel created a website that they dubbed the Congressional Dissent Channel. “​​We are congressional aides dedicated to changing the paradigm of U.S. support for the genocide against Palestinians in Gaza being carried out by the state of Israel,” the organizers wrote on the website, which has since been taken offline. 

“I also have had a lot of Dem staff who are not Jewish — who kind of privately don’t agree with this sort of orthodoxy on the topic that is emerging — reach out to me and be like, ‘This is kind of crazy,’” a Jewish Democratic staffer said. “And it’s really nice to hear that. And I’ve definitely gotten closer to some people for that reason,” she told JI, though she added that the anti-Israel contingent in the Democratic Party and on the Hill “feel like there’s a lot of permissiveness for them to say things that are really not acceptable.”

“It’s the small things, like Dear White Staffers. You can’t even explain to your colleagues how repugnant some of these posts are. For any other group, it feels like they would be disciplined. The post would be removed. There would have to be apologies,” the foreign policy staffer told JI. “It’s no secret that — how do I say this? — that diversity is something that seems to be really valued, except for when it comes to Jewish voices.” 

Another Jewish Democratic staffer wanted to make clear that many of her non-Jewish colleagues were similarly alarmed by the language that other Hill staffers had adopted after Oct. 7. 

“I also have had a lot of Dem staff who are not Jewish — who kind of privately don’t agree with this sort of orthodoxy on the topic that is emerging — reach out to me and be like, ‘This is kind of crazy.’ And it’s really nice to hear that. And I’ve definitely gotten closer to some people for that reason,” she told JI, though she added that the anti-Israel contingent in the Democratic Party and on the Hill “feel like there’s a lot of permissiveness for them to say things that are really not acceptable.”

A senior staffer for a pro-Israel member of Congress said that when their office interviewed potential new hires after Oct. 7, the interviewers began asking job candidates — mostly younger people seeking early career roles — if they were comfortable with the member’s views on Israel and other topics, and what they would do if they disagreed. 

“You had to walk on eggshells with your staff, because staff are way more progressive than the offices we were representing. It was a very, very challenging thing, while you’re also dealing with the personal ramifications and trauma of the actual events that happened,” said the former senior staffer who no longer works on the Hill. “I remember there was this one junior staff walkout, and it was the craziest thing to me, because if you’re not from the community, if you’re not a constituent, what are you trying to do? Members are trying to represent the interests of their district, not what their staff or interns want them to do.”

With these experiences casting a shadow over Jewish staffers’ time on the Hill and their understanding of politics and identity, they’ve found comfort in each other and in Jewish tradition. 

“There’s a deep desire amongst people to lean on the most beautiful parts of the [Jewish] identity,” a Jewish policy staffer told JI. “I think that gives people a lot of strength because it’s really hard to hear all these things about your community all the time, and then you go to something like a Shabbat dinner … and you’re really reminded that this negative barrage is something that you have to endure for the sake of something that is really meaningful and powerful.”

The legislative aide who had purchased a ticket to the Capital Jewish Museum event said that the aftermath of Oct. 7 and rising antisemitism are “not theoretical and are extraordinarily personal,” which “is a theme that I have found has united and brought together a lot of Jewish staffers on the Hill.” The past two years have also led to “increased camaraderie and dialogue and a common understanding and bond,” bringing these staffers together both inside and outside the workplace.

The staffer who found solidarity with some non-Jewish colleagues said Jewish staff “have formed group chats to support each other and check in and … vent about frustrating experiences that they’re having, stuff like that. So I definitely think professionally and personally the community has deepened a lot and people are really leaning on each other.” 

“Shabbat has really been an anchor, I think,” the aide told JI. Congressional staffers endure “lots of busy weeks, lots of long weeknights.” Joining together for a Shabbat meal, as groups of staffers do frequently, becomes “an intentional place to kind of withdraw from that and exist in our Jewish selves.” 

The staffer said that, in attending Shabbat dinners, “there’s a deep desire amongst people to lean on the most beautiful parts of the [Jewish] identity. I think that gives people a lot of strength because it’s really hard to hear all these things about your community all the time, and then you go to something like a Shabbat dinner … and you’re really reminded that this negative barrage is something that you have to endure for the sake of something that is really meaningful and powerful.”

Shabbat, she added, is “a good antidote for the constant gaslighting.”